Back Massage Recommendations?

[flippinvw]

My upper back is in rough shape. Very knotted up, which I think may be due to my mattress. Any recommendations for people that do back massage or that type of physical therapy?

[TTaM]

Where do you live?

[flippinvw]

Minneapolis

[TTaM]

PM sent

[JPB]

1) invest in a new mattress because you're probably right, and if you are, your back problem won't go away. you can try local guys, but if you're looking to stretch your dollars, go to US Mattress online. solid. They build a lot of them to order, delivery is usually free, and with some brands they will haul away your old worthless bed. Check it out.
Oh and skip the pillow tops... if you want that, get a separate mattress pad. It's the same thing, but when it gets dirty and sags, it won't be attached to your mattress. Plus you can't flip a pillow top.

2) good massage places: Massage Envy is the fast-food version of massage, but not completely bad.
I've been to "Spot" on Lake Street and they are great, but if you don't like heat, stay away because they keep the rooms really disgusting hot. Great massage though.

[aja]

I tried a new chiropractor recently for knots and pain. Super cool guy with a more physical therapy based and/or sports medicine approach. Not so much a "sit on you and make things crack" guy (though we did) so much as he was about working out knots through stretch and muscle tension release. Would recommend, and insurance might cover it.

http://www.bierbrauerchiropractic.com/

[Digital K]

I slept on the floor one night the other day, and I havent been the same for two weeks. brutal.

[JTapper]

Where's the best place for a-la-carte services?

[JPB]

Om Schter dom.

[SlimMJS]

I have great referrals to Heather Westmoreland
hwmassage@gmail.com
651-285-5053

=====================

By the minute at the mall. Easy. No appointment needed.
Seated Chair massage $1/min.

Also have a TON of other services, but I swing in there if I just need a "quickie"

Zen Experience-Massage & Wellness
(952) 922-3600
info@zenexperiencespa.com

1675 Southdale Center
Edina, MN 55435

Sunday 11:00am - 6:00pm
Monday 11:00am - 8:00pm
Tuesday 11:00am - 8:00pm
Wednesday 11:00am - 8:00pm
Thursday 11:00am - 8:00pm
Friday 11:00am - 8:00pm
Saturday 10:00am - 9:00pm

[SlimMJS]

Also, are you glad we didn't do all those upper body / shoulder workout yesterday?!?! :-D

[veedubmechanic]

Anyone know where a brotha can get a happy ending round these neck of the woods...

[vdubwgn]

rub n a tug?

[JTapper]

Anyone know where a brotha can get a happy ending round these neck of the woods...

Try that place next to Red Rooster in AV.

You say there isn't one there?

Oh, there is. That's why it's a good one.